Emond, Judith

Equine-assisted therapy is effective in treating trauma, anxiety, depression, grief, loss and coping with life stress. It occurs in a paddock or yard in a rural setting engaging with horses at liberty or at times halted when working with children and youth. One-on-one sessions involve self-reflection, mindfulness, grounding and somatic experiencing exercises. There is strictly no riding involved. Children and youth experiencing social anxiety or other challenges can often relate more easily to horses than to humans. They learn trust, eye contact, acceptance, respect, patience, non-verbal communication, how to read body language and how to build friendships. Once this is established with the horses, a child or young person can then transfer these skills into daily life. Horses are exceptional teachers. They illicit emotional connection and regard, helping children and young people to express care, kindness and thoughtfulness towards others.